D&C Recovery: What to Expect, Timeline, & Tips
A dilation and curettage (D&C) is a common gynecological procedure. Whether you’re preparing for a D&C or recovering from one, understanding what to expect can ease anxiety and promote a smoother recovery. This guide provides comprehensive information about the D&C procedure, recovery timeline, helpful tips, and when to contact your doctor.
Understanding the D&C Procedure
What is a D&C?
A D&C involves dilating the cervix and using a small instrument called a curette to gently remove tissue from the uterine lining. It’s a relatively quick procedure often performed under general or local anesthesia.
Reasons for a D&C
A D&C can be performed for various reasons, including:
- Managing miscarriage or incomplete abortion
- Removing uterine polyps or fibroids
- Diagnosing abnormal uterine bleeding
- After childbirth to remove placental tissue
Preparing for Your D&C
Pre-operative instructions
Your doctor will provide specific instructions, which may include fasting for a certain period before the procedure and avoiding certain medications.
What to bring to the hospital
Bring comfortable clothing, sanitary pads, and someone to drive you home. You may also want to bring something to help you relax, such as a book or music.
D&C Recovery Timeline
Physical recovery
Most women experience mild cramping and bleeding similar to a menstrual period for a few days to a couple of weeks following a D&C. You can typically resume normal activities within a day or two, but strenuous exercise should be avoided for a week or as advised by your doctor. Full physical recovery generally takes a few weeks.
Emotional recovery
The emotional impact of a D&C can vary depending on the reason for the procedure. If the D&C was performed due to a miscarriage or abortion, feelings of grief, sadness, or loss are common. Allow yourself time to heal emotionally and seek support from loved ones, support groups, or a therapist if needed.
Tips for a Smooth Recovery
Pain management
Over-the-counter pain relievers like ibuprofen can help manage cramping. Your doctor may also prescribe stronger pain medication if needed.
Managing bleeding
Use sanitary pads to manage bleeding. Avoid using tampons for at least two weeks after the procedure to reduce the risk of infection.
When to Contact Your Doctor
Contact your doctor if you experience any of the following:
- Heavy bleeding (soaking through more than one pad per hour)
- Severe abdominal pain
- Foul-smelling vaginal discharge
- Fever or chills
Frequently Asked Questions
How long does cramping last after a D&C?
Cramping typically lasts for a few days to a couple of weeks, similar to a menstrual period.
When can I resume sexual activity?
It’s generally recommended to wait two weeks after a D&C before resuming sexual activity to allow the cervix to close and reduce the risk of infection.
When will my period return?
Your period typically returns within four to six weeks after a D&C.
Is it normal to feel emotional after a D&C?
Yes, experiencing a range of emotions after a D&C, especially after a miscarriage or abortion, is completely normal. Don’t hesitate to seek emotional support if needed.
Can I get pregnant after a D&C?
Yes, it’s possible to get pregnant relatively soon after a D&C. Talk to your doctor about contraception if you’re not planning to conceive.
We hope this guide provides helpful information as you navigate your D&C journey. Remember to listen to your body, follow your doctor’s instructions, and prioritize your physical and emotional well-being.